DON’T EAT BROCCOLI UNTIL YOU DO THIS!

Why is broccoli mostly ineffective when we cook it? Is there a special way we need to prepare and cook broccoli in order to get the maximum cancer fighting benefits? What are we all doing wrong when we cook broccoli? Is there a quick hack to make sure broccoli keeps all it’s cancer fighting benefits when we cook it? Does cooking destroy the sulforaphane in broccoli? Keep listening as Dr Michael Greger’s article answers these questions. Everything we’ve been doing when we cook broccoli is wrong. Find out how to cook and prepare broccoli correctly!

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