Women especially, want to have that flat stomach but many of them are dealing with excess abdominal fat and that is so because they don’t refine the fluids legitimately.
That is why in this article we are going to show you how to deal with those fluids and the fat that is around your stomach area.
Get the following:
-1 cinnamon stick;
-5 mint clears out;
-1 tablespoon of ground ginger;
-1 tablespoon of dandelion root;
-2 tablespoons of nectar;
All you have to do is to blend all of the mentioned ingredients together and blend them very well and after that place the received mixture on low heat for 10 minutes and it is ready.
You should consume the drink 3 times in a day and to do that 3 days in a week. You should take it in the morning on empty stomach, after that you should take it after your lunch and the last time should be before going to sleep. If you decide to use this drink and you want the best results possible, you should have well-balanced diet and to exercise at least 3 times in a week.